Hello! I’m starting this blog to mostly keep up on getting healthier. Specifically, eating better and getting regular exercise. I’ve gone through spurts of being healthy but I’d really like to make it permanent.
Lately, I’ve been really giving into my junk food addiction. And I can tell I’ve put on weight but I’m scared to step on the scale.
Tomorrow is a new day and I will step on that scale and be honest with myself. My goal is to follow http://www.hacres.com/hallelujah-diet/explanation for at least 30 days. Giving up coffee is going to be difficult!
Today I’ve really indulged. Soda, avocado enchiladas, Sonic mozzarella cheese sticks with ranch, candy bar and chocolate soft frozen yogurt from Braum’s. No wonder I’m putting on weight, right?