Monthly Archives: January 2013

Today I realized who I want to get healthier for: my future self. How many times have I wished my past self hadn’t indulged, skipped the gym, spent hours in front of the tv, etc.? And how many times have … Continue reading →

          I’m exhausted! I haven’t been sleeping well. I am not doing a very good job at updating my blog.           After a horrible weekend (and Monday) of eating whatever I wanted, I decided to set small … Continue reading →

I did pretty good today. I stuck to eating low carb, took my lunch, got a good amount of sleep last night, took some healthy snacks to work but I did not exercise. I kind of knew this was likely … Continue reading →

I have not been doing well in terms of keeping myself healthy. I have decided to just take it a day at a time. Tomorrow I will: Take my lunch to work Pack lots of healthy snacks for work Stick … Continue reading →