I have not been doing well in terms of keeping myself healthy. I have decided to just take it a day at a time. Tomorrow I will:
- Take my lunch to work
- Pack lots of healthy snacks for work
- Stick to a low carb diet
- Get some exercise
- Go to bed at a decent hour
Looking at this list, it all seems pretty simple, right? I’ll come back tomorrow to update you on how my day went & come up with a plan for Friday.
More Than A Number 
You can do this! One step at a time!
You have big goals!