Day 1 Update

I did pretty good today. I stuck to eating low carb, took my lunch, got a good amount of sleep last night, took some healthy snacks to work but I did not exercise. I kind of knew this was likely to be where I didn’t follow through since I knew I’d be home late this evening.

If I didn’t have a headache, I’d blog more. For now, let me just put tomorrow’s plan in writing:

  1. Stick to low carb diet
  2. Pack my lunch for work
  3. Take plenty of healthy snacks to work
  4. Cook dinner
  5. Go to bed at a decent hour
  6. Exercise for at least 10 minutes
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