I did pretty good today. I stuck to eating low carb, took my lunch, got a good amount of sleep last night, took some healthy snacks to work but I did not exercise. I kind of knew this was likely to be where I didn’t follow through since I knew I’d be home late this evening.
If I didn’t have a headache, I’d blog more. For now, let me just put tomorrow’s plan in writing:
- Stick to low carb diet
- Pack my lunch for work
- Take plenty of healthy snacks to work
- Cook dinner
- Go to bed at a decent hour
- Exercise for at least 10 minutes