I did pretty good today. I stuck to eating low carb, took my lunch, got a good amount of sleep last night, took some healthy snacks to work but I did not exercise. I kind of knew this was likely to be where I didn’t follow through since I knew I’d be home late this evening.

If I didn’t have a headache, I’d blog more. For now, let me just put tomorrow’s plan in writing:

1. Stick to low carb diet
2. Pack my lunch for work
3. Take plenty of healthy snacks to work
4. Cook dinner
5. Go to bed at a decent hour
6. Exercise for at least 10 minutes