Today went really well. I wasn’t nearly as hungry today. And when I found myself hungry, the vegan food filled me up quickly. I am a bit hungry now but it is rather late to be eating.
As for today’s menu, it was just a repeat of recent days. But still very filling! Oatmeal for breakfast and burritos for lunch and dinner (beans go bad so fast that I wanted to finish them off today). My new favorite meal is the black bean burrito I posted yesterday. It will be in the weekly rotation for sure.
While the rest of the family’s meal smelled deliciously buttery, I was smart enough to eat dinner before them & wasn’t hungry.
More Than A Number 
Although vegetarianism may seem like a modern idea, in reality, its health benefits have been known for many years in cultures around the world. India and the far east make up the largest percentage of the world’s vegetarians, both for health and spiritual reasons. One group of people, the Hunza, who live near the Himalaya’s have a diet which is exclusively vegetarian. Members of their community reportedly often live to be over 100 years of age.`
Our very own web page
<'http://www.healthmedicinelab.com/flea-bites-on-humans/