I let myself totally go back to my old eating habits while on vacation for about 10 days. Then I came back for a day and had to leave for several days to dog sit.
Nearly 3 weeks of not eating vegan and I have had 4 migraines, my energy is lower and I am not sleeping as well. Today I finally restarted my vegan experiment!
I did have a coke. And while that is technically vegan, it is not healthy & not something I plan to have daily.
What was my favorite meal today? A Trader Joe’s Tofu Veggie Burger on a sandwich thin with their Eggplant Humus, tomatoes, cucumber & lettuce. It was delicious! And have you tried Trader Joe’s Lime Fruit Floes? They are delicious & a wonderful alternative to ice cream.
Thanks for all of the encouragement & I plan to update this blog more frequently now that I’m trying to get back on track.