Today was not a great day for me. Today’s goals were:
- No more than 1 soda. This I did follow through on and had no soda today!
- Stick to my calorie goal. I had no soda and I even avoided the office today after hearing they had donuts. However, my niece’s mom is sick so I picked KK up after work and took her to get something to eat and to the store so her mom could rest. I wasn’t planning on this and I didn’t make good choices. Instead of soda, I had lemonade. Not sure that saved me any calories. And now I feel all bloated and gross.
- Get 20 minutes of exercise. Walking around the store with my niece counts, right?
All in all, I did meet 2 out of 3 goals. So I guess it wasn’t such a bad day after all. And I got to spend time with my cute little niece, KK, which always makes for a good day.