Today was not a great day for me. Today’s goals were:

  • No more than 1 soda. This I did follow through on and had no soda today!
  • Stick to my calorie goal. I had no soda and I even avoided the office today after hearing they had donuts. However, my niece’s mom is sick so I picked KK up after work and took her to get something to eat and to the store so her mom could rest. I wasn’t planning on this and I didn’t make good choices. Instead of soda, I had lemonade. Not sure that saved me any calories. And now I feel all bloated and gross.
  • Get 20 minutes of exercise. Walking around the store with my niece counts, right?

All in all, I did meet 2 out of 3 goals. So I guess it wasn’t such a bad day after all. And I got to spend time with my cute little niece, KK, which always makes for a good day. 

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1 Response to 67%

  1. Janel says:

    Give yourself credit as long as it isn’t denial. Good job!

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