I didn’t mean to go more than a week without blogging. Unfortunately, last weekend I did not do a good job. I ate lots of junk, didn’t exercise and couldn’t “find” the time to blog.
This week I caught a nasty cold. I’ve been told the 1st year at a school is the worst. I’m really hoping this is true for me as I’m sick and tired of being sick so often.
That said, being sick may be a blessing in disguise. I eat way healthier (and less) when I’m sick, focusing on fruits and vegetables while not eating sugar and limiting processed foods.
I haven’t had a soda in 6 days!! I really want to be free from the soda addiction.
Now if I only had the time and energy to exercise. I think I need to make exercising more of a priority. My goal is to get to a point where I exercise everyday (walking on “rest” days).
Take advantage of these changes, woman. Six days off of sodas is a long time. It will be tough, but you can do it! When Brad leaves sodas out, I put them in the fridge whether I want it or not. Out of sight out of mind works! Stock up on soda alternatives.