Author Archives: charity31

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Today was not a great day for me. Today’s goals were: No more than 1 soda. This I did follow through on and had no soda today! Stick to my calorie goal. I had no soda and I even avoided … Continue reading

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My Future Self and Fear

Today I realized who I want to get healthier for: my future self. How many times have I wished my past self hadn’t indulged, skipped the gym, spent hours in front of the tv, etc.? And how many times have … Continue reading

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Small Goals

          I’m exhausted! I haven’t been sleeping well. I am not doing a very good job at updating my blog.           After a horrible weekend (and Monday) of eating whatever I wanted, I decided to set small … Continue reading

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Day 1 Update

I did pretty good today. I stuck to eating low carb, took my lunch, got a good amount of sleep last night, took some healthy snacks to work but I did not exercise. I kind of knew this was likely … Continue reading

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Plan for Tomorrow

I have not been doing well in terms of keeping myself healthy. I have decided to just take it a day at a time. Tomorrow I will: Take my lunch to work Pack lots of healthy snacks for work Stick … Continue reading

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Part-Time Vegan

So I am declaring myself a part-time vegan. Some days I manage to eat vegan all day. Other days, just breakfast. Breakfast is probably the easiest meal for me to eat vegan. I usually eat oatmeal with ground flax and … Continue reading

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Still trying to get back on track

I have not done very well at getting back on track. I do not know what it is that is keeping me from eating better. That said, today has been a good day. I managed to stick to eating vegan. … Continue reading

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Getting Back on Track

I let myself totally go back to my old eating habits while on vacation for about 10 days. Then I came back for a day and had to leave for several days to dog sit. Nearly 3 weeks of not … Continue reading

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I made it more than week!

I haven’t posted the past 2 days because I have been so busy. Sundays tend to be busy with church in the morning, family lunch, a much needed nap and then my Life Group meets in the evening. My church & … Continue reading

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Vegan Diet, Day 6

I am almost to that week-long mark! Thus far, I have lost 3 pounds! Normally on the weekends I relax by overindulging in some of my favorite junk foods so that is definitely a change for this sugar addicted girl! … Continue reading

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